When it’s a family’s turn to bring in snacks for the class, sometimes the parents are confused about what to bring. We encourage whole foods: fruits, vegetables, and whole grains. It’s up to the individual family and the class—but more nutritious snacks give your kids a physical and intellectual edge. On average, a quarter of kids’ calories are come from unhealthy snacks. Snacks count! Help make snack time healthy at school and at home.



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